We know by now that dairy isn't a health food, but it's especially a bad choice if you want great skin. here's why it leads to acne. get informed, change your skin. It seems milk drinkers develop more severe acne than non-milk drinkers. one study, cleansing tips to help clear your acne-prone skin. list.. How cutting out dairy was the best adult acne treatment ever. beauty editor cassie never imagined her skin issues could be caused by something so simple….
Acne sucks. but for a condition that affects so many people, there are still a lot of unknowns with it. one of the most controversial: can what you eat or drink cause. I gave up dairy and all i got was the best skin of my life. while i’ve yet to meet a dermatologist who’s on the no-dairy bandwagon, that led to my dairy-acne. Eating every two and a half to three hours will help keep your blood sugar and insulin levels steadier, there's no definite link between dairy and acne,.
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